013 - Chris Boettcher: Taking Health Into Your Own Hands

Chris Boettcher is a former physical therapist turned men's health coach. He is also a 10x ironman. In this conversation, we talk about common preventable issues that he saw during his time as PT and what you can do to avoid those injuries, his journey over the last 12 months from quitting his job to becoming an entrepreneur, and why managing stress is the key for optimal health.

 

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